Tag Archive for 'green-tea'

Useful Headlines: Music lowers blood pressure; Green tea protects the brain; Juice beats fruit for heart disease

Here are a few of this week’s most useful health headlines…
Breathing slowly while listening to 30 minutes of music each day can lower your blood pressure
Green tea may protect the brain from sleep apnea effects
Juice may be better than fruit for preventing heart disease

Study: Drinking green tea protects against disease, extends life

People who drink a lot of green tea live longer, according to a new study from Japan. Researchers found that high levels of green tea consumption significantly cuts the risk of dying from a variety of illnesses, especially cardiovascular disease. The powerful polyphenol antioxidants found in green tea may be responsible for its ability to […]